what foods to eat when bulking u?Advertisement
Whole Eggs. According to StrongLifts.com, whole eggs are one of the best foods you can eat to build muscle and bulk up. Whole eggs contain 7g of protein per egg and are packed with vitamins A, D and E as well as cholesterol, which will help to increase testosterone levels, a key ... - read more
What Foods Help You Bulk Up?. While most diets these days focus on helping people lose weight, there are some folks who want to gain weight. But some people take "bulking up" to mean you can eat whatever junk food you want to gain weight, and this isn't healthy. Fortunately, there are certain ... - read more
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