sore wrist when doing bicep curl?Advertisement
Everytime when I do bicep curls my wrist are very sore (especially during and after last 2 sets). Should I stop doing bicep curls and maybe try dumbell curls or do my wrist just need some time to get used? - read more
Hey, After i finish doing my sets of curls, whether it be barbell or dumb bell curls ... Try not to roll your wrists while doing the exercise. ... Originally Posted by Oxyuranus Try not to roll your wrists while doing the exercise. I'm not sure this is the problem. I also get the problem when ... - read more
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