pectin rich foods?Advertisement
Pectin is a type of soluble fiber found in the cell walls and intracellular tissue of plants. Because of its ability to jell with large amounts of sugar, pectin is used to make jams and jellies. According to the U.S. Department of Agriculture, pectin consumption is associated with ... - read more
Foods Rich in Pectin. Pectin is a fiber rich complex carbohydrate that is naturally found in plant cells. The substance is often used as a thickening or gelling agent and is also found in a variety of foods. Pectin is a soluble fiber and has many health benefits such as lowering blood sugar ... - read more
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