dear sir, The millet named Kuthirai vali in tamil was cultivated by our forefathers. I would like to know the name in English and also the botonical - read more
Barnyard are rich in iron, calcium and other minerals. In old times these were used predominantly compared to the regular paddy rice. They are the reasons for the strength and immunity of the previous generations. Most of the millets have a low glycemic index and can give you a sense of satiety. - read more
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