how many grams in 1 cup of dates?Advertisement
There are 502 calories in 1 cup of pitted, chopped Dates. Get full nutrition facts and other common serving sizes of Date including 1 date and 1 oz, with pits, yields. - read more
Explore This Topic: How many cups are in 100 grams? 1 cup equals 200 grams .5 cup equals 100 grams. How many cups is 30 grams? Cups are used to express a volume and grams are used to express a weight. - read more
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