how long till i can workout after giving blood?Advertisement
If you plan to give blood,contact your host site or organization prior to setting up your appointment to learn what you can expect before, during and after your donation. Many organizations recommend that you wait at least a few hours after your appointment before resuming exercise ... - read more
Best Answer: There are tips that the American Red Cross gives for before, during and after a blood donation. It's located at: http://www.givelife2.org/donor/tips.asp While it says to wait at least 5 hours before any strenuous activities, I would definitely wait a little longer. It all ... - read more
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