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LIVESTRONG.COM; Fitness; Exercises and Workouts; How Long Does it Take for Muscles to Grow After Working Out? - read more
Depends on how much you exercise. "May I know how long does it take for my muscles to grow visibly?" Well, as a professional fitness personal trainer, I get variations of this question from almost every new client. So how can I answer that question because there are also many variable factors ... - read more
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