foods to eat to prevent loose stools?
While resting, consider eating these foods to stop loose stools. Yogurt. Yogurt is a dairy product rich in "good" bacteria that promote gut health. The NIH states that eating fermented dairy products like yogurt can help stop loose stools. - read more
To help change how your how your body responds to the food you eat, change the way you've been eating it. In order to avoid loose stools, eat slowly and consume more frequent meals. - read more
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