eating olives daily?

Possible Answer:
Eating Olive Oil Daily Can Change Your Health & Appearance. I often cook using olive oil for the taste, but I never actually considered the health benefits of it. - read more

Possible Answer:
While eating olives will give you a great supply of antioxidants, cooking with olive oil is an even better source for those antioxidants. They also have been found to be very easy to digest. Olives contain monounsaturated fats. - read more

Please vote if the answer you were given helped you or not, thats the best way to improve our algorithm. You can also submit an answer or check other resources.