eating olives daily?Advertisement
Eating Olive Oil Daily Can Change Your Health & Appearance. I often cook using olive oil for the taste, but I never actually considered the health benefits of it. - read more
While eating olives will give you a great supply of antioxidants, cooking with olive oil is an even better source for those antioxidants. They also have been found to be very easy to digest. Olives contain monounsaturated fats. - read more
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