eating after 6 pm?Advertisement
New Diet.com blogger Mike Levinson, author of Buff Dad, is here with the reason you should not eat after 6 p.m. Please welcome Mike and be sure to read his No-Nonsense Weight Loss blog on a regular basis. - read more
Can You Lose Weight If You Stop Eating After 6 Pm?. Late-night eating in front of the TV can make you feel like you've undone a day of healthy eating and exercise. The calories you consume late at night do not turn into fat more easily than those you consume throughout the day, however. - read more
Please vote if the answer you were given helped you or not, thats the best way to improve our algorithm. You can also submit an answer or check other resources.