can bean sprouts be eaten raw?Advertisement
Bean sprouting refers to the process of soaking beans in water, allowing them to set at room temperature and rinsing them once or twice a day until sprouts form. The number of days required before the sprouts can be eaten depends on type of bean, temperature and humidity, although ... - read more
Best Answer: No, but you do have to wash them. ... I have long advised against eating bean sprouts raw because of toxins they contain that are only broken down by thorough cooking. (The toxin in alfalfa sprouts is canavanine, which can harm the immune system.) The problem for which ... - read more
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