bruce lee arm workout?
Bruce Lee dedicated a lot of his time to working on his forearms. He knew that a lot of the punches he was throwing and the holding techniques required a lot of strength in the forearms. - read more
This is the secret behind the Bruce Lee workout routine and his strength workouts. Discover how Bruce Lee's training methodology made him a legend. Home; Fitness; Fitness Scams; ... the arms extend at an upward angle rather than in a straight line. - read more
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