best things to eat when youre constipated?Advertisement
When you suffer from constipation, you certainly are motivated to eat foods that will get your system moving. Typically this means increasing your level of dietary fiber by eating more fruits, vegetables, legumes and whole grains. - read more
What Are Good Foods to Eat When You're Constipated?. Constipation occurs when something slows the rate of your bowel movements. Whatever is normal for you is your base point. Someone who normally has a bowel movement every day is constipated if he hasn't had one in three days, while someone who ... - read more
Please vote if the answer you were given helped you or not, thats the best way to improve our algorithm. You can also submit an answer or check other resources.